You don't say if your network is small or large but here are a few options:
NetFlow Analyzer or PRTG if your network consists of Cisco devices capable of running NetFlow. Additionally, you can check if your switches have a "top-talker" command you can use to find which hosts are the top talkers.
As a less reliable low-tech option, if your switches indicate activity through LEDs, try to check which one seems to be flashing the most! Sometimes, the easiest/cheapest solutions are the best ones...
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by: michkoPosted on 2007-05-09 at 06:35:44ID: 19056754
SourceForge has a good one: jects/free meter/
http://sourceforge.net/pro
Additionally, Wireshark (formerly Ethereal) should be able to give you the info you need:
www.wireshark.org