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Lung Capacity
Does Weight have any bearing on lung capacity (does capacity increase when you get thinner, and decrease when you get fatter)? This is my intuition. I know when I eat more, I can not sing as well.
What else can be done to increase lung capacity?
PLEASE REPLY FROM EXPERIENCE IF POSSIBLE. IF YOU ARE SPECULATING, PLEASE STATE SO. IF YOU HAVE EXPERIENCE, PLEASE STATE SO.
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Answers
>>>Does Weight have any bearing on lung capacity
Gross obesity reduces the movements of chestwall reducing the effective capacity of lungs to breathe. Another factor is abdominal fat affecting the ability of diaphragm (muscle between chest and abdomen) to move during breathing.
There are articles in medical journals about obesity reducing lung volumes. However, I doubt that mild obesity significantly alters lung volumes.
http://www.turk-jem.dergis
http://bja.oxfordjournals.
http://www.erj.ersjournals
>>>What else can be done to increase lung capacity
One cannot increase one's lung size: it depends on how your physique is. However, capacity (volume) available can be expanded to the maximum with:
Exercise: swimming, cycling, jogging......
Breathing exercises, Yoga
Singing etc.
Hi,
http://en.wikipedia.org/wi
>>Does Weight have any bearing on lung capacity?
Ans: YES
>>What else can be done to increase lung capacity?
Ans:
1. You can improve your lungs by doing some form of breathing exercise.
2. http://www.aquajogger.com/
3. You can increase your lung capacity by running.
4. Yoga poses help increase lung capacity by improving the flexibility of the rib area, shoulders, and back, allowing the lungs to expand more fully.
Regards,
bk
Your stomach, when empty, is roughly 1 Liter in size. That is, a non-distended stomach holds about 1 Liter of material.
Your stomach, as you know, is very elastic and for a normal person can hold up to 4 Liters of food and drink when fully distended.
Clearly your skin, muscles and bones do not adjust accordingly, so the other organs in your body must compensate for the loss of room in your body. Your lung capacity is the most adversly affected.
That being said, the difference between 1 Liter and 4 Liters is not that much in size/space. I am, of course, assuming that you are not trying to sing when you are so stuffed with food you can barely move. Pratically speaking, if you have a healthy meal (and your stomach is distended to about 3 Liters), the amount of space has not decresed so dramatically that you should notice it affecting your breathing. In this case, the reason your signing is off is most likely because your body needs more air/oxygen to digest food. And the lack of room PLUS the need for more oxygen is the most likely cause of your problems.
Take a zanax (which stops digestion) and see if it makes a difference.
Your stomach, when empty, is roughly 1 Liter in size. That is, a non-distended stomach holds about 1 Liter of material.
Your stomach, as you know, is very elastic and for a normal person can hold up to 4 Liters of food and drink when fully distended.
Clearly your skin, muscles and bones do not adjust accordingly, so the other organs in your body must compensate for the loss of room in your body. Your lung capacity is the most adversly affected.
That being said, the difference between 1 Liter and 4 Liters is not that much in size/space. I am, of course, assuming that you are not trying to sing when you are so stuffed with food you can barely move. Pratically speaking, if you have a healthy meal (and your stomach is distended to about 3 Liters), the amount of space has not decresed so dramatically that you should notice it affecting your breathing. In this case, the reason your signing is off is most likely because your body needs more air/oxygen to digest food. And the lack of room PLUS the need for more oxygen is the most likely cause of your problems.
Take a zanax (which stops digestion) and see if it makes a difference.
Your stomach, when empty, is roughly 1 Liter in size. That is, a non-distended stomach holds about 1 Liter of material.
Your stomach, as you know, is very elastic and for a normal person can hold up to 4 Liters of food and drink when fully distended.
Clearly your skin, muscles and bones do not adjust accordingly, so the other organs in your body must compensate for the loss of room in your body. Your lung capacity is the most adversly affected.
That being said, the difference between 1 Liter and 4 Liters is not that much in size/space. I am, of course, assuming that you are not trying to sing when you are so stuffed with food you can barely move. Pratically speaking, if you have a healthy meal (and your stomach is distended to about 3 Liters), the amount of space has not decresed so dramatically that you should notice it affecting your breathing. In this case, the reason your signing is off is most likely because your body needs more air/oxygen to digest food. And the lack of room PLUS the need for more oxygen is the most likely cause of your problems.
Take a zanax (which stops digestion) and see if it makes a difference.
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by: moorhouselondonPosted on 2006-12-31 at 14:00:12ID: 18222297
Pavarotti seems to have a reasonable set of lungs for his size. This could be as a result of him doing breathing exercises. If I were to sing one of his operas then I'd flake out after a few bars (and everyone would escape to the bar).