Delphi Indy Components TCP File transfer ProgressBar question

I am using Delphi 7, Indy components with TCPClient and TCPServer for file transfer.

I transfer various size files.  Happily from your answered questions I saw that I have to exclude
AThread.Connection.OpenWriteBuffer; and
AThread.Connection.CloseWriteBuffer;

and get something like
//AThread.Connection.OpenWriteBuffer; and
AThread.Connection.WriteStream(FileStream);
//AThread.Connection.CloseWriteBuffer;


for large files so they are not written in one chunk.  Now that I've left only the
AThread.Connection.WriteStream(FileStream);

my question is how I can get from there the percentage of the written file to show it on a progress bar on the uploader side, as well how to show a progress bar for the download on the client side.

What I got on the client side is...

FileStream:= TFileStream.Create(fname, fmCreate);
while connected do
          ReadStream(FileStream, -1, true);
FreeAndNil(FileStream);

so, how do I get a progressbar from there?Start Free Trial