Make a flash button in a header frame to open content in the mainframe of my html file

I have a Flash menu on my website. I want to change my index.html file so that it uses frames. The flash menu will go into  the top frame. I want to change the button so that it opens the page in the bottom frame of the page.

The buttons code currently looking like this:

onClipEvent (load) {
      num =6;
}
on (rollOver) {
      if (_root.link<>num) {
            this.gotoAndPlay("s1");
      }
}
on (releaseOutside, rollOut) {
      if (_root.link<>num) {
            this.gotoAndPlay("s2");
      }
}
on (release) {
      if (_root.link<>num) {
            _parent["but"+_root.link].gotoAndPlay("s2");
            _root.link = num;
      }
      getURL("index-5.html");
}

What should I change so that the page loads in the bottom frame and not affect the top frame?

Thank you

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