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by: b0lsc0ttPosted on 2007-09-24 at 19:30:05ID: 19953045
The best way is to only download installs from a trusted source. Even the best virus/spyware programs can't reliable scan the contents of all installs to make sure they are virus/malware free. Even if it is clean at the install it doesn't mean the program itself can't download or behave as a virus/malware.
The key is a reliable download from a reliable source. Anything else is going to be risky.
Let me know if you have a question or need more info.