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The first link has a nice list of zones but I dont see how many hours each zone is from GMT. &nbsp;For example PST is -8 hours from GMT. &nbsp;Am I missing something? &nbsp;<br />
<br />
Attached is screenshot from Windows Time which is an example of what I'm looking for. &nbsp;Something like this that I can put into Excel or a DB.<br />
<a href="https://filedb.experts-exchange.com/incoming/2008/01_w05/1990/timezones.jpg" target="_blank" class="file-inline" title="Windows Time Zone screen shot (49 KB)"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path d="M67.508 468.467c-58.005-58.013-58.016-151.92 0-209.943l225.011-225.04c44.643-44.645 117.279-44.645 161.92 0 44.743 44.749 44.753 117.186 0 161.944l-189.465 189.49c-31.41 31.413-82.518 31.412-113.926.001-31.479-31.482-31.49-82.453 0-113.944L311.51 110.491c4.687-4.687 12.286-4.687 16.972 0l16.967 16.971c4.685 4.686 4.685 12.283 0 16.969L184.983 304.917c-12.724 12.724-12.73 33.328 0 46.058 12.696 12.697 33.356 12.699 46.054-.001l189.465-189.489c25.987-25.989 25.994-68.06.001-94.056-25.931-25.934-68.119-25.932-94.049 0l-225.01 225.039c-39.249 39.252-39.258 102.795-.001 142.057 39.285 39.29 102.885 39.287 142.162-.028A739446.174 739446.174 0 0 1 439.497 238.49c4.686-4.687 12.282-4.684 16.969.004l16.967 16.971c4.685 4.686 4.689 12.279.004 16.965a755654.128 755654.128 0 0 0-195.881 195.996c-58.034 58.092-152.004 58.093-210.048.041z"/></svg>timezones.jpg</a>
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The first link has a nice list of zones but I dont see how many hours each zone is from GMT.  For example PST is -8 hours from GMT.  Am I missing something?  

Attached is screenshot from Windows Time which is an example of what I'm looking for.  Something like this that I can put into Excel or a DB.
timezones.jpg [https://filedb.experts-exchange.com/incoming/2008/01_w05/1990/timezones.jpg]

timezones.jpg

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Hello,<br />
I am looking for a list of the standard time zones in Excel format. &nbsp; I have a developer writing a php application and they want to give the user a drop down to select their time zone. &nbsp;I've been tasked with getting a spreadsheet to populate the drop down. &nbsp;The time zones that Windows displays when you double click the clock is what I'm looking for. &nbsp;This seems like a good standard list to use. <br />
<br />
I tried searching for something to download but cant find. &nbsp;I'm sure someone has something. &nbsp;Anybody have a speadsheet I can give to the developer? &nbsp;Thanks Experts!
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Hello,
I am looking for a list of the standard time zones in Excel format.   I have a developer writing a php application and they want to give the user a drop down to select their time zone.  I've been tasked with getting a spreadsheet to populate the drop down.  The time zones that Windows displays when you double click the clock is what I'm looking for.  This seems like a good standard list to use. 

I tried searching for something to download but cant find.  I'm sure someone has something.  Anybody have a speadsheet I can give to the developer?  Thanks Experts!

Time Zone list in Excel

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