How is everyone doing? Are you training for a race or marathon? Do you have any cool tips to share?
I just started back to training for my 2nd half marathon. Like I've told you all before, I jog so I can eat. I follow Weight Watchers and track the activity points I earn, which I can use to eat more food. I spend my APs on fun foods like beer, wine (wait that's not food) and BURGERS and FRIES! No I don't eat that every day, I treat myself about once a week after making sure I have the extra APs to enjoy fun stuff and still lose weight that week.
Back to running/jogging: These Top 10 from LifeHacker tips me get started, the ZombiesRun App is really what helped me break out of that "I hate running" mentality. I still can't outrun those zombies! (See my blog post about it here
). I love Zombies so much that I participated as a Fast Zombie in the Run for Your Lives 5k
in Colorado 2013.
Here are the other tips! Enjoy!
Top 10 Ways to be a better runner
I'm still a 'jogger' :)