Stop NETSCAPE from using cache with LOCATION

People can log onto my website and select a hyperlink which leads them to my F-LVE.HTM web page.  The client can submit a new FTP/IRC site and then can see the "refreshed" F-LVE.HTM with the new submission.

Behind the scenes, I have a Perl program which makes use of the HTTP header:  LOCATION  to get the browser to redirect itself to the newly updated page:
ie:  print "Location: http://mywebsite.com/f-lve.htm";

Unfortunately, Netscape (and I'm sure other browsers) uses its cache to recall the F-LVE.HTM file and so the page appears to be NOT updated even though it really is.  How do I get browsers to "actually" call my fresh F-LVE.HTM?

I have used the not-so-great OPEN command to open the file and just display its contents on screen, but I the F-LVE.HTM page has hyperlinks with respect to the main drawer: http://mywebsite.com/  not http://mywebsite.com/cgi-bin/ (which it seems to be stuck within due to the cgi program call).  Also I hate the Netscape URL location display to show http://mywebsite.com/cgi-bin/ftp.cgi and it's really showing F-LVE.HTM.

I really hope I haven't confused you all.  I'm just a little hyper right now  :>

Hope you can help!