Frames with no border

I have a nav frame and a main frame
both are same background. i want it to look like they are same page but really frame.  i forgot the command which did this.  i also dont want a scroll bar.  

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<FRAMESET border=0 cols=175,* frameBorder=0 frameSpacing=0>

<FRAME name=nav noResize scrolling="no" src="nav.html">

<FRAME name=main noResize scrolling="no" src="main.html"></FRAMESET>

Try that

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weinrjAuthor Commented:
Thank you very much!
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