Compressing Access-95 table thru VB.NET

Hi,
Question1.
   Using VB.NET( or C#) , how can I compress an Access-95 table ?
 (This can be considered as a windows application. But ultimately, this EXE  has to be in a schedule that is run once in a week).

Question2.
  Actually there is a windows service running in the back which  , in every 10 minutes deletes almost all rows in the  Access table (same table which has to be compressed once in a week) . Do we have to do anything additionally, considering the possibility that  the  EXE in the schedule will run to compress the table at the same time when the windows service is deleting the rows in the table?  
                                   
                                        Thanking you