SIMPLE OUTLOOK 2002 backup process

Thanks to sunray_2003 I now know how to backup (which files), where to find them, and what to do for backing up my inbox, folders, address book, etc on Outlook.

Now, I found the pst file, it is quite large 247,000KB or 247 Megs!  How do I back this monster up?  CD is only 100 Megs?
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Can you zip it ?

what kind of CD is that.. Can you use a regular CD 700 MB..


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From where to where you need to transfer and are both computers connected to internet ?

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