software to siplay video in the web

i have created my nice video in adobe premier.    is there a good software outhere that will allow me to  play it in my web page with a play, stop,pause buttons and other features like that.  

we want to do online coaching education and we would like coaches to view videos and then take a test that i will create in asp
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Macromedia Flash MX 2004 has great video features
gianitooAuthor Commented:
i have that one....are they any good tutorials for what i am trying to do?
It has tutorials to explain how to do it and I think that it can also stream the video.

You can download a trial to see if it fits your needs before you buy it, and another plus is that it is a plugin that almost everyone has installed

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