Need help with syntax for a passed parameter...

I'm an experienced programmer but I am new to ColdFusion.

I have this line in my code ...

<a href="recipe_page.cfm?varID=7"class="linktext">Medley of Brown &amp; Wild Rices</a>      

It's actually in the page recipe_page.cfm ... basically, I'm in a recipe page (which is totally dynamic) and I want to click on a link to go to another recipe. I was testing it with my recipe #7.

The "7" is available in a recordset ...  

What is the proper syntax for me to replace the "7" in my line of code with the value that is in the field?
I've tried a few "obvious" syntaxes but haven't hit on the right one yet!
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alicia1234Author Commented:
I have to expand my question:

In the line of code previously mentioned ...
<a href="recipe_page.cfm?varID=#URL.varID#" class="linktext">Medley of Brown &amp; Wild Rices</a>      
"Medley of Brown .... " is also available in a field and I need help with what to replace that text with to make it dynamic.

Here is my table setup:

   RecipeID  (primary key)
   ...  (other fields but they aren't relevant to this question)


The tables are related by RecipeID

So in tblSides, "RecipeID" would be the key for me to find the RecipeName in tblRecipes.
Not sure of your specifics.  

General approach is to get field values from query:
<cfquery datasource="dsRecipes" name="qryRecipes">
SELECT recipeID, recipeName FROM tblRecipes

Then use these to build your page
<cfoutput query="qryRecipes">
<a href="recipe_page.cfm?varID=#qryRecipes.recipeID#" class="linktext">#qryRecipes.recipeName#</a>  

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In your action page you get the selected recipe in the url variable:

<cfset theRecipeID = url.varID>

<cfquery datasource="dsRecipes" name="qrySides">
SELECT sideID, side FROM tbleSides WHERE recipeID = #theRecipeID#>

<cfoutput query="qrySides">
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