Retrieve memory/cpu used by my program.

I need a way to retrieve the amount of memory used by my program and what percentage of the cpu is used? Is this possible?
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callrsCommented:  Managing Processes and Shell API Functionality using .NET, Part 1
"The Process class in .NET provides information about all the processes running on your computer. For example, you can handle information in a process such as PID, handle count (a handle is a value used to uniquely identify a resource), image name, memory usage, faults etc. "

Related info:    Performance Meter and Memory Leaks Detector
search for  Process Class in MSDN and download the examples

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More:     Programming: Check memory usage (win32)
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Visual Basic.NET

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