I have a virtual dedicated server at GoDaddy, and I keep hitting my limit of 10,000 e-mails a day, but I am not sending out more than 20 a day. They have told me that I need to create a SPF record. I have no programming, networking experience AT ALL.
I really need someone to walk me through how to create the record (I've gathered its a TXT file and ther are wizards for that) but I have no idea how to get it to the server through SSH. I know FTP, but I know that you can't use that for this. SSH scares me and I don't know what to do, but I need to fix this spam problem.
Also, if there are other things that I can do to prevent the spam problem, please let me know. I am using Plesk and there is an option for MAPS, but I'm not sure I would go about setting this up.
Please, any help is much, much appreciated!!