How the heck to you import MSN IM format .cct file into Live Messenger?

How the heck to you import MSN IM format .cct file into Live Messenger?
I want to import contacts.  This should be extremely easy, but I do not see where or how to do it on Live Messenger.
cliffordgormleyAsked:
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dr_shivanCommented:
Live messenger should have copied your contacts over from the previous versions of IM. I know mine did.

Else go to contacts, right below is a import Instant messaging contacts. It helps to press to bring the menu out from live messenger. ( Click on Live messenger, press alt and navigate.)
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cliffordgormleyAuthor Commented:
Sh%T.  I had to click ALT to see the menu!!  wtf is that!!!

THanks fro the answer!
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