553 sorry, relaying denied from your location

I was trying to send an email and got this message, "553 sorry, relaying denied from your location".  What does it mean?
srvc4uAsked:
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geniphConnect With a Mentor Commented:
Generally, it means you don't have an active connection to the mail server at the time you hit Send - but we need more information to answer that more accurately.  What mail client are you using, what version, what version of Exchange, are you using SMTP/POP, or what?

Usually, I've seen this with POP3 clients, and it can be resolved by restarting the mail client and resending the email in question.
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Network_Data_SupportCommented:
the smtp server is not allowing you to relay check your ip is not on any ban lists
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srvc4uAuthor Commented:
It was with a Pop3 client and when I re-opened the email program it seemed to correct itself.

Thanks to all!
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