I have been shooting video (using a Sony HVR-HD1000U Cam with Firewire output) and importing the video into iMovie (on the Mac) - all good.
Now I am using Flash, and want to import my raw video into Flash ... but I am not sure how to go about it.
I have the original video on tape, and also the .M4V files from when I imported them last time for use with iMovie.
FLASH help please !! :-)