Due to my inexperience with my new digital camera, I have a number of .Mov files instead of snapshots of my fifth graders graduation. I have basic Quicktime that I use to view the files. I need to be able to freeze, capture and export stills as .Jpg files so I can print them and send them to relatives. I looked at Quicktime Pro and there seemed to be no way to do it with that software. Can anyone suggest a method or software suite that would allow me to do this?