Multi select control for ASP.NET

There are a couple in the default asp.net control set:

The Listview control allows you to select multiple items by shift-clicking and ctrl-clicking them.
The CheckboxList allows you to select multiple items by checking each one
 

Can you show me an example how to do a checklistbox?
I have a select statement- Select ID,Last,First,Address,Cit,State,Zip and it returns 20 items/records.
Id like to put a multiple checkbox so I can mass-process it. thanks

here is an article on using the checklistbox

http://www.developerfusion.co.uk/show/14/1/

Thanks , I check the link and there is not much about checklistbox. I think the Gridview is a better alternative as I tried to explore its features but I m not yet fully understanding of Gridview's ability to provide an array of checlboxes  to match the number of records coming from a dataset or query.
Are you familiar with Gridview and how can it be implemented here?

I work with VB.NET. thanks anyways