how to create a job schedule using C# in a console application?

Hi,

I am using C# in visual studio 2005

I need to create a console application that needs to run at 5:00 pm and run a process once per day. I have the following code. Please, see code snippet. however, this is looping all the time and kills the cpu. Please, how can I do the same thing but more efficient. How can I create a windows service that will run every day at 5:00pm and execute my process when is 5:00pm only?

Thanks.

class Program
    {
        static void Main(string[] args)
        {
            while(true)
            {
                if (DateTime.Now.Hour == 17)
                {
                   myMethod();
                }
            }
        }
 
        static void myMethod()
        {
          //do something
        }
    }

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