Beginning References for developer converting from Coldfusioin to ASP.NET

I'm an experienced web developer switching from CF to .NET, and just learning OOP and C# in VS 2008.

Of the several million questions I have, the 1st have to do with getting accustomed to the VS environment and really understanding the files & folder heirarchy involved in a project.

Then I could use some verrrry simple examples of connecting to a sql database, binding the dataobjects to controls, and then manipulating data.  I've downloaded the employee-info-web-starter-kit, but that's still a bit complex at this juncture (though it did lead to my asking these questions).

Can anyone recommend good resources or books tailored to my needs?  

Thanks,
Richard