Element follow when scrolling

I am trying to find out if it is possible to make an element stick to the top of the page while scrolling.

Actually I know that it is possible, I found a great jQuery resource for this here http://kitchen.net-perspective.com/o...scroll-follow/.

This example is working as it should, but there is a nasty flicker everytime you scroll down. Is it possible to make the movement of the element smoother while scrolling? I dont want the flicker.

If this is possible can anyone show me an example? If it is not possible to accomplish in javascript/jQuery is it possible to do so in flash?
mgmwebAsked:
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anoyesCommented:
It's actually quite easy to do with CSS.  Just add the following attributes to the element you want to hover at the top of the page:

position:fixed;
top:0;
left:0;
right:0;
height:20px;

That will give a 20px high element that spans across the entire page, and will always stay at the top regardless of scroll position.  Also eliminates flickering.

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