Microsoft Outlook: Is there a way to send/recieve at a specific time instead of by the minutes

Hello, I want to send/receive all my emails right before I get in to work at 7am.  Right now it only does it by the minute.  Every 5 minutes or 90 minutes.  I want it to automatically send receive at 7am.  Is this possible in any version 2003 or 2007?  Thanks!
echoEMC2Asked:
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David LeeCommented:
Hi, echoEMC2.

There's no built in way to do this in Outlook.  I can script it in Outlook 2007.  
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RobinHumanCommented:
You can set a rule to send at specific times in 2007.
Hope this helps
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war1Commented:
Hello echoEMC2,

Adding to what RobinHuman said, both Outlook 2007 and 2003 contain the facility to delay the delivery of a single message. In Outlook 2007, with your message open, select the Options tab and click on the Delay Delivery toolbar button.

Hope this helps!
war1
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RobinHumanCommented:
btw, are you working offline? if so, you can schedule a sync..
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