<div>
Why not place a different form on each tab, so you have 5 tabs instead of one?
</div>

<div>
oh tsorry yes thats what im doing!!! 

<pre><code class="code-100 nolinks" id="code-261566">&lt;link rel=&quot;stylesheet&quot; type=&quot;text/css&quot; href=&quot;http://www.runningprofiles.com/css/login.css&quot;&gt;
&lt;link rel=&quot;stylesheet&quot; type=&quot;text/css&quot; href=&quot;include/profiletab/ajaxtabs/ajaxtabs.css&quot;&gt;
&lt;script type=&quot;text/javascript&quot; src=&quot;include/profiletab/ajaxtabs/ajaxtabs.js&quot;&gt;&lt;/script&gt;
&lt;script language = &quot;Javascript&quot;&gt;
/**
 * DHTML textbox character counter script. Courtesy of SmartWebby.com (http://www.smartwebby.com/dhtml/)
 */
 
maxL=1000;
var bName = navigator.appName;
function taLimit(taObj) {
 if (taObj.value.length==maxL) return false;
 return true;
}
 
function taCount(taObj,Cnt) {
 objCnt=createObject(Cnt);
 objVal=taObj.value;
 if (objVal.length&gt;maxL) objVal=objVal.substring(0,maxL);
 if (objCnt) {
 if(bName == &quot;Netscape&quot;){ 
 objCnt.textContent=maxL-objVal.length;}
 else{objCnt.innerText=maxL-objVal.length;}
 }
 return true;
}
function createObject(objId) {
 if (document.getElementById) return document.getElementById(objId);
 else if (document.layers) return eval(&quot;document.&quot; + objId);
 else if (document.all) return eval(&quot;document.all.&quot; + objId);
 else return eval(&quot;document.&quot; + objId);
}
&lt;/script&gt;
 
 
&lt;?php 
require_once '../settings.php';
checkLogin('1 2');
include &quot;../info.php&quot;; // sets username/id ect
include &quot;../getuser.php&quot;; // records user view on page
$getuser = mysql_fetch_assoc(mysql_query(&quot;SELECT * from users where Username='$username'&quot;));
$getuserprofile = mysql_fetch_assoc(mysql_query(&quot;SELECT * from profile where ID='&quot; .
 $getuser['ID'] . &quot;'&quot;));
 $your_date = $getuserprofile['dob'];
$splitDate = explode(&quot;-&quot;, $your_date);
 
?&gt; 
 &lt;br /&gt; Edit &lt;?php echo $username;?&gt;'s profile
 
 &lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
 &lt;tr&gt;
 &lt;td width=&quot;10%&quot;&gt;&amp;nbsp;&lt;/td&gt;
 &lt;td width=&quot;42%&quot; valign=&quot;middle&quot;&gt; &lt;br /&gt; 
 &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; 
&lt;ul id=&quot;countrytabs&quot; class=&quot;shadetabs&quot;&gt;
 &lt;li&gt;&lt;a href=&quot;#&quot; rel=&quot;#default&quot; class=&quot;selected&quot;&gt;User Details&lt;/a&gt;&lt;/li&gt;
 &lt;li&gt;&lt;a href=&quot;include/profiletab/hobbies.php&quot; rel=&quot;countrycontainer&quot;&gt;About me&lt;/a&gt;&lt;/li&gt;
 &lt;li&gt;&lt;a href=&quot;include/profiletab/goal.php&quot; rel=&quot;countrycontainer&quot;&gt;Goals&lt;/a&gt;&lt;/li&gt;
 &lt;li&gt;&lt;a href=&quot;include/profiletab/idols.php&quot; rel=&quot;countrycontainer&quot;&gt;Idols&lt;/a&gt;&lt;/li&gt;
 &lt;li&gt;&lt;a href=&quot;include/profiletab/thanks.php&quot; rel=&quot;countrycontainer&quot;&gt;Thanks to..&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
 
 &lt;div id=&quot;countrydivcontainer&quot; style=&quot;border:1px solid gray; width:800px; margin-bottom: 1em; padding: 10px&quot;&gt;
 
 &lt;? 
 if(isset($_POST['submitted']))
{
 
 
 
 foreach($_POST as $field =&gt; $value) {
 if (($field != 'submit') &amp;&amp; ((!$value) || (trim($value) == ''))) {
 $err .= &quot;$field cannot be empty. &lt;br&gt;&quot;;
 $warnings[$field] =&quot;required&quot;;
 }
} 
 
if (!$_POST[&quot;First Name&quot;] || !preg_match(&quot;/^[a-zA-Z ]+$/&quot;, $_POST[&quot;First Name&quot;])) {
 $warnings[&quot;First Name&quot;] = &quot; &lt;label for=\&quot;uname\&quot; class=\&quot;error\&quot;&gt;&lt;em&gt;*&lt;/em&gt;First name can only contain letters&lt;/label&gt;&quot;;
 }
if (!$_POST[&quot;Last Name&quot;] || !preg_match(&quot;/^[a-zA-Z ]+$/&quot;, $_POST[&quot;Last Name&quot;])) {
 $warnings[&quot;Last Name&quot;] = &quot; &lt;label for=\&quot;uname\&quot; class=\&quot;error\&quot;&gt;&lt;em&gt;*&lt;/em&gt;Last name can only contain letters&lt;/label&gt;&quot;;
 }
 
if (!$_POST[&quot;about_me&quot;] || !preg_match(&quot;/^[a-zA-Z ]+$/&quot;, $_POST[&quot;about_me&quot;])) {
 $warnings[&quot;about_me&quot;] = &quot; &lt;label for=\&quot;uname\&quot; class=\&quot;error\&quot;&gt;&lt;em&gt;*&lt;/em&gt;please only user words&lt;/label&gt;&quot;;
 }
 
 $count = count($warnings);
 }
if($count === 0)
{
 
if(array_key_exists('submit', $_POST))
{
 
 
 
$club = mysql_real_escape_string($_POST['club']);
$first_name = mysql_real_escape_string($_POST['First Name']);
$last_name = mysql_real_escape_string($_POST['Last Name']);
$gender = mysql_real_escape_string($_POST['gender']);
$year = mysql_real_escape_string( $_POST['year']);
$month = mysql_real_escape_string( $_POST['month']);
$day = mysql_real_escape_string( $_POST['day']);
$dob = $day.'-'.$month.'-'.$year;
$update = &quot;UPDATE profile SET dob='$dob', club= '$club', first_name = '$first_name', gender = '$gender', last_name = '$last_name' WHERE ID='$id' &quot;;
 
 
$result = mysql_query($update);
 
// Check result
// This shows the actual query sent to MySQL, and the error. Useful for debugging.
if (!$result) {
 $er = 'Invalid query: ' . mysql_error() . &quot;\n&quot;;
 $er .= 'Whole query: ' . $query;
 die($er);
 }}
 echo ' &lt;p class=&quot;error&quot;&gt;' . $message . '&lt;/p&gt;' . &quot;\n&quot;;
}
 
 
 
 if ($err){?&gt;
 &lt;div class=&quot;errors&quot;&gt;
 &lt;p align=&quot;center&quot;&gt;&lt;em&gt;Oops... the following errors were encountered:&lt;/em&gt;&lt;/p&gt;
 
 &lt;div align=&quot;center&quot;&gt;&lt;?php echo $err; ?&gt; &lt;/div&gt;
 &lt;p align=&quot;center&quot;&gt;&amp;nbsp;&lt;/p&gt;
 &lt;p align=&quot;center&quot;&gt;Data has &lt;strong&gt;not&lt;/strong&gt; been saved.&lt;/p&gt;
 &lt;/div&gt;
 &lt;p&gt;
 &lt;?php } ?&gt;
 &lt;fieldset&gt;
 &lt;legend&gt;User Details&lt;/legend&gt; 
 &lt;form action='&lt;?php &quot;$_SERVER[PHP_SELF]&quot; ?&gt;' method=&quot;post&quot; name=&quot;submit&quot;&gt;
 &lt;label&gt;
 
 
 &lt;div align=&quot;center&quot;&gt;
 &lt;table width=&quot;91%&quot; align=&quot;left&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;
 &lt;tr&gt;
 &lt;td width=&quot;28%&quot;&gt;&lt;div align=&quot;right&quot;&gt;First Name:&lt;/div&gt;&lt;/td&gt;
 &lt;td &gt;&amp;nbsp;&lt;/td&gt;
 &lt;td width=&quot;70%&quot;&gt;&lt;input name=&quot;First Name&quot; id=&quot;first name&quot; &lt;? if (count($warnings) &gt; 0){ if ($warnings['First Name']) echo &quot;class=\&quot;inputerror\&quot;&quot;; }?&gt; value=&quot;&lt;?php echo $getuserprofile['first_name'] ?&gt;&quot; /&gt;
 &lt;?php if (count($warnings) &gt; 0){ echo $warnings[&quot;First Name&quot;];} ?&gt; &lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr&gt;
 &lt;td height=&quot;30&quot;&gt;&lt;div align=&quot;right&quot;&gt;Last Name: &lt;/div&gt;&lt;/td&gt;
 &lt;td&gt;&lt;label&gt;&lt;/label&gt;&lt;/td&gt;
 &lt;td&gt;&lt;input type=&quot;text&quot; name=&quot;Last Name&quot; id=&quot;Last Name&quot; &lt;? if (count($warnings) &gt; 0){ if ($warnings['Last Name']) echo &quot;class=\&quot;inputerror\&quot;&quot;;} ?&gt; value=&quot;&lt;?php echo $getuserprofile['last_name'] ?&gt;&quot; /&gt;
 &lt;?php if (count($warnings) &gt; 0){ echo $warnings[&quot;Last Name&quot;];} ?&gt; &lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr&gt;
 &lt;td height=&quot;30&quot;&gt;&lt;div align=&quot;right&quot;&gt;Birthday :&lt;/div&gt;&lt;/td&gt;
 &lt;td&gt;&amp;nbsp;&lt;/td&gt;
 &lt;td valign=&quot;middle&quot;&gt;&lt;?php 
 $months = array (1 =&gt; 'January', 'February', 'March', 'April', 'May', 'June','July', 'August', 'September', 'October', 'November', 'December');
$weekday = array('Sunday','Monday','Tuesday','Wednesday','Thursday','Friday','Saturday');
$days = range (1, 31);
$years = range (1910, 2015);
 
//**********************************************
 
echo &quot;Day: &lt;select name='day'&gt;&quot;;
foreach ($days as $value) {
 echo '&lt;option ';
 if($splitDate[0] == $value)
 echo 'selected=&quot;selected&quot;';
 echo ' value=&quot;'.$value.'&quot;&gt;'.$value.'&lt;/option&gt;\n';
} echo '&lt;/select&gt;';
 
echo &quot;Month: &lt;select name='month'&gt;&quot;;
foreach ($months as $value) {
 
 echo '&lt;option ';
 if($splitDate[1]==$value) 
 echo &quot;selected='selected'&quot;;
 echo 'value=&quot;'.$value.'&quot;&gt;'.$value.'&lt;/option&gt;\n';
} echo '&lt;/select&gt;';
 
echo &quot;Year: &lt;select name='year'&gt;&quot;;
foreach ($years as $value) {
 echo '&lt;option ';
 if($splitDate[2]==$value)
 echo 'selected=&quot;selected&quot;';
 echo &quot; value='&quot;.$value.&quot;'&gt;&quot;.$value.&quot;&lt;/option&gt;\n&quot;;
} 
 ?&gt; &lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr&gt;
 &lt;td height=&quot;30&quot;&gt;&lt;div align=&quot;right&quot;&gt;Gender : &lt;/div&gt;&lt;/td&gt;
 &lt;td&gt;&amp;nbsp;&lt;/td&gt;
 &lt;td&gt;&lt;?php $true=$getuserprofile['gender'];?&gt;
 &lt;select name='gender' id='gender'&gt;
 &lt;option value='Male' &lt;?php if ($true=='Male') {echo &quot;selected&quot;;} ?&gt;&gt;Male&lt;/option&gt;
 &lt;option value='Female'&lt;?php if ($true=='Female') {echo &quot;selected&quot;;} ?&gt;&gt;Female&lt;/option&gt;
 &lt;/select&gt;&lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr&gt;
 &lt;td height=&quot;30&quot;&gt;&lt;div align=&quot;right&quot;&gt;Club :&lt;/div&gt;&lt;/td&gt;
 &lt;td&gt;&amp;nbsp;&lt;/td&gt;
 &lt;td&gt;
 &lt;?php $lines = file('runningclubs.txt');
echo '&lt;select class=&quot;inputedit&quot; id=&quot;club&quot; name=&quot;club&quot;&gt;';
foreach($lines as $line) {
if($getuserprofile['club'] == trim($line)){
echo '&lt;option value=&quot;'.$line.'&quot; selected=&quot;selected&quot;&gt;'.$line.'&lt;/option&gt;';
}else{
echo '&lt;option value=&quot;'.$line.'&quot;&gt;'.$line.'&lt;/option&gt;';
}
}
echo &quot;&lt;/select&gt;&quot;;
?&gt;
 
 &lt;input type=&quot;hidden&quot; name=&quot;submitted&quot; value=&quot;1&quot; /&gt;
 &lt;input type=&quot;hidden&quot; name=&quot;id&quot; value=&quot;&lt;?php echo $id ?&gt;&quot; /&gt;&lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr&gt;
 &lt;td colspan=&quot;3&quot;&gt;&lt;div align=&quot;center&quot;&gt;
 &lt;p&gt;&amp;nbsp; &lt;/p&gt;
 &lt;p&gt;
 &lt;input name=&quot;submit&quot; type=&quot;submit&quot; value=&quot;Submit&quot; /&gt;
 &lt;/p&gt;
 &lt;/div&gt;&lt;/td&gt;
 &lt;/tr&gt;
 &lt;/table&gt;
 &lt;/div&gt;
 &lt;/form&gt; 
 &lt;/fieldset&gt; 
 
 &lt;/div&gt;
 &lt;/td&gt;
 &lt;td width=&quot;10%&quot;&gt;&amp;nbsp;&lt;/td&gt;
 &lt;/tr&gt;
 &lt;/table&gt;
 &lt;script type=&quot;text/javascript&quot;&gt;
var countries=new ddajaxtabs(&quot;countrytabs&quot;, &quot;countrydivcontainer&quot;)
countries.setpersist(true)
countries.setselectedClassTarget(&quot;link&quot;) //&quot;link&quot; or &quot;linkparent&quot;
countries.init()
 &lt;/script&gt;
</code></pre>
</div>

<div>
You can use this: <a href="http://www.dynamicdrive.com/dynamicindex17/tabcontent.htm" rel="ugc">http://www.dynamicdrive.com/dynamicindex17/tabcontent.htm</a> 

</div>

<div>
thats the one i am using! &nbsp;but the problem is i dont know what to set my action'' of my form too so it opens <a href="http://www.runningprofiles.com/members/index.php?page=update" rel="ugc">http://www.runningprofiles.com/members/index.php?page=update</a>&nbsp;with the about_me tab open then carries out the insertion into the db
</div>

<div>
you want the about_me &nbsp;page already opened when you open the page ? Did i understood correctly ? If yes you just need to add class=&quot;selected&quot; 
&lt;li&gt;&lt;a href=&quot;include/profiletab/hobbies.php&quot; rel=&quot;countrycontainer&quot; class=&quot;selected&quot;&gt;About me&lt;/a&gt;&lt;/li&gt; 
Hope it works 

</div>

<div>
if i was on the aboutme page and filled in the form..then when i hit submit i need to it go back to the aboutme page to process the form.... 
 
it would be the same with any of the other tabs if i filled in the forms i would need to go back to that page to process the form
</div>

<div>
Maybe I am missing something here, but the contents of action=&quot;THING&quot; is the URI you want to transfer form data to. &nbsp;So THING is the URL (qualified or not, with appropriate path information) and any query string you want to pass in the GET vars, which may be used to supplement the POST vars.
</div>

<div>
To go back, the usual construct is like this... 

<pre><code class="code-1 nolinks" id="code-261862">action=&quot;&lt;?=$_SERVER[&quot;PHP_SELF&quot;]?&gt;&quot;
</code></pre>
</div>

<div>
To preserve existing GET vars, you might use this instead... 

<pre><code class="code-1 nolinks" id="code-261863">action=&quot;&lt;?=$_SERVER[&quot;REQUEST_URI&quot;]?&gt;&quot;
</code></pre>
</div>

<div>
ok i have tried using &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 
 
action=&quot;&lt;?=$_SERVER[&quot;REQUEST_URI&quot;]?&gt;&quot; and action=&quot;&lt;?=$_SERVER[&quot;PHP_SELF&quot;]?&gt;&quot; but it just doesnt update the dbd on run the script on hobbies.php 
 
below ihave added hobbies.php and above you have update.php if this helps 
 
 
so once again, i fill in my form and click submit and it just sends me back to the update.php and doesnt update the db or anything BUT if i go to hobbies.php and fill it in everything works 

<pre><code class="code-10 nolinks" id="code-262056">&lt;?php error_reporting(E_ALL);
session_start();
require_once '../../../settings.php';
include &quot;../../../info.php&quot;; // sets username/id ect
 
$getuser = mysql_fetch_assoc(mysql_query(&quot;SELECT * from users where Username='$username'&quot;));
$getuserprofile = mysql_fetch_assoc(mysql_query(&quot;SELECT * from profile where ID='&quot; .
				$getuser['ID'] . &quot;'&quot;));
 
?&gt;
 
&lt;html&gt;
&lt;head&gt;
 &lt;title&gt;&lt;/title&gt;
 &lt;/head&gt;
 
&lt;body&gt;
 &lt;? 
 if(isset($_POST['submitted']))
{
 
 
	 
	 foreach($_POST as $field =&gt; $value) {
 if (($field != 'submit') &amp;&amp; ((!$value) || (trim($value) == ''))) {
 $err .= &quot;$field cannot be empty. &lt;br&gt;&quot;;
 $warnings[$field] =&quot;required&quot;;
 }
} 
 
if (!$_POST[&quot;about_me&quot;] || !preg_match(&quot;/^[a-zA-Z ]+$/&quot;, $_POST[&quot;about_me&quot;])) {
 $warnings[&quot;about_me&quot;] = &quot; &lt;label for=\&quot;uname\&quot; class=\&quot;error\&quot;&gt;&lt;em&gt;*&lt;/em&gt;please only user words&lt;/label&gt;&quot;;
 }
 
 
 $count = count($warnings);
 }
if($count === 0)
{
 
if(array_key_exists('submit', $_POST))
{
 
 
 
$about_me = mysql_real_escape_string($_POST['about_me']);
$update = &quot;UPDATE profile SET about_me = '$about_me' WHERE ID='$id' &quot;;
echo $update;
 
$result = mysql_query($update);
 
// Check result
// This shows the actual query sent to MySQL, and the error. Useful for debugging.
if (!$result) {
 $er = 'Invalid query: ' . mysql_error() . &quot;\n&quot;;
 $er .= 'Whole query: ' . $query;
 die($er);
 }}
 echo '			&lt;p class=&quot;error&quot;&gt;' . $message . '&lt;/p&gt;' . &quot;\n&quot;;
}
 
 
 
 if ($err){?&gt;
 &lt;div class=&quot;errors&quot;&gt;
		&lt;p align=&quot;center&quot;&gt;&lt;em&gt;Oops... the following errors were encountered:&lt;/em&gt;&lt;/p&gt;
 
		&lt;div align=&quot;center&quot;&gt;&lt;?php echo $err; ?&gt;	 &lt;/div&gt;
		&lt;p align=&quot;center&quot;&gt;&amp;nbsp;&lt;/p&gt;
		&lt;p align=&quot;center&quot;&gt;Data has &lt;strong&gt;not&lt;/strong&gt; been saved.&lt;/p&gt;
 &lt;/div&gt;
 &lt;p&gt;
 &lt;?php } ?&gt;
 &lt;fieldset&gt;
 &lt;legend&gt;About me&lt;/legend&gt; 
 
 &lt;div class=&quot;c1&quot;&gt;
 &lt;p&gt;&amp;nbsp;&lt;/p&gt;
 
 &lt;form action='&lt;? $_SERVER[&quot;REQUEST_URI&quot;]?&gt;' method=&quot;post&quot; name=&quot;submit&quot;&gt;
 &lt;p&gt;&lt;em&gt;&lt;strong&gt;Tell everybody a little bit about yourself...&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
 &lt;p&gt;
 &lt;textarea &lt;? if (count($warnings) &gt; 0){ if ($warnings['about_me']) echo &quot;class=\&quot;inputerror\&quot;&quot;; }?&gt; onKeyPress=&quot;return taLimit(this)&quot; onKeyUp=&quot;return taCount(this,'myCounter')&quot; name=&quot;about_me&quot; rows=&quot;7&quot; wrap=&quot;physical&quot; cols=&quot;60&quot;&gt;
&lt;?php echo $getuserprofile['about_me']; ?&gt;&lt;?php if (count($warnings) &gt; 0){ echo $warnings[&quot;about_me&quot;];} ?&gt;
 &lt;/textarea&gt;
 &lt;br /&gt;
 &lt;br /&gt;
 You have &lt;b&gt;&lt;span id=&quot;myCounter&quot;&gt;1000&lt;/span&gt;&lt;/b&gt; characters remaining&lt;/p&gt;
 &lt;input type=&quot;hidden&quot; name=&quot;submitted&quot; value=&quot;1&quot; /&gt;
 &lt;input name=&quot;submit&quot; type=&quot;submit&quot; value=&quot;Submit&quot; /&gt;
 
 &lt;/form&gt;
 &lt;/div&gt;
 &lt;/fieldset&gt;
&lt;/body&gt;
&lt;/html&gt;
</code></pre>
</div>

<div>
ok i have set up some links so you can see it in action <a href="http://www.runningprofiles.com/test.php" rel="ugc">http://www.runningprofiles.com/test.php</a> 
 
if you want to run the hobbies page on it own then go to <a href="http://www.runningprofiles.com/members/include/ajaxtab/hobbies.php" rel="ugc">http://www.runningprofiles.com/members/include/ajaxtab/hobbies.php</a>
</div>

<div>
<div class="content wysiwyg-content">
in stuck on what to put in my action area of my form &lt;form &nbsp;action='' method=&quot;post&quot; name=&quot;submit&quot;&gt; 
 
on this url <a href="http://www.runningprofiles.com/members/index.php?page=update" rel="ugc">http://www.runningprofiles.com/members/index.php?page=update</a>&nbsp;is where my tab area is... 
 
it looks like this 
 
&lt;ul id=&quot;countrytabs&quot; class=&quot;shadetabs&quot;&gt; 
&nbsp; &nbsp; &nbsp; &lt;li&gt;&lt;a href=&quot;#&quot; rel=&quot;#default&quot; class=&quot;selected&quot;&gt;User Details&lt;/a&gt;&lt;/li&gt; 
&nbsp; &nbsp; &nbsp; &lt;li&gt;&lt;a href=&quot;include/profiletab/hobbies.php&quot; rel=&quot;countrycontainer&quot;&gt;About me&lt;/a&gt;&lt;/li&gt; 
&nbsp; &nbsp; &nbsp; &lt;li&gt;&lt;a href=&quot;include/profiletab/goal.php&quot; rel=&quot;countrycontainer&quot;&gt;Goals&lt;/a&gt;&lt;/li&gt; 
&nbsp; &nbsp; &nbsp; &lt;li&gt;&lt;a href=&quot;include/profiletab/idols.php&quot; rel=&quot;countrycontainer&quot;&gt;Idols&lt;/a&gt;&lt;/li&gt; 
&nbsp; &nbsp; &nbsp; &lt;li&gt;&lt;a href=&quot;include/profiletab/thanks.php&quot; rel=&quot;countrycontainer&quot;&gt;Thanks to..&lt;/a&gt;&lt;/li&gt; 
&lt;/ul&gt; 
&nbsp; &nbsp; 
 
so if i click the about me tab it shows &quot;include/profiletab/hobbies.php&quot; in the tab area!.. so if i want to use php on &quot;include/profiletab/hobbies.php&quot; in the tab area what would i need to put in the action script so it doesnt take me to &quot;include/profiletab/hobbies.php&quot; but uses the tab of this instead?
</div>
</div>

in stuck on what to put in my action area of my form <form action='' method="post" name="submit">

on this url http://www.runningprofiles.com/members/index.php?page=update is where my tab area is...

it looks like this

<ul id="countrytabs" class="shadetabs">
 <li><a href="#" rel="#default" class="selected">User Details</a></li>
 <li><a href="include/profiletab/hobbies.php" rel="countrycontainer">About me</a></li>
 <li><a href="include/profiletab/goal.php" rel="countrycontainer">Goals</a></li>
 <li><a href="include/profiletab/idols.php" rel="countrycontainer">Idols</a></li>
 <li><a href="include/profiletab/thanks.php" rel="countrycontainer">Thanks to..</a></li>
</ul>
 

so if i click the about me tab it shows "include/profiletab/hobbies.php" in the tab area!.. so if i want to use php on "include/profiletab/hobbies.php" in the tab area what would i need to put in the action script so it doesnt take me to "include/profiletab/hobbies.php" but uses the tab of this instead?

php and forms

PHP is a widely-used server-side scripting language especially suited for web development, powering tens of millions of sites from Facebook to personal WordPress blogs. PHP is often paired with the MySQL relational database, but includes support for most other mainstream databases. By utilizing different Server APIs, PHP can work on many different web servers as a server-side scripting language.