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Can "special" hard disk drive files be defraged

Hi Experts,

I'm on a WinXP SP3 box and use O&O Defrag v11.5.  My question is regarding the following  information from a recent defrag report.
                   
Fragments    Clusters  File Name
     25               58         C:\$Secure:$SII:$INDEX_ALLOCATION
     24               53         C:\$Secure:$SDH:$INDEX_ALLOCATION
     13          9,550         C:\$Secure:$SDS:$DATA
       8               10         C:\$MFT::$BITMAP

Question:
1.  Is it safe to defrag these files, provided first I image the drive for full restore capability.
2.  If I defrag these files, will there be a marginal performance boost?

Thanks much.
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FactorB

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noxcho
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Experts,

Thanks for the replies.

Where there are multiple good answers, I typically allocate the points equally to all Experts.  If I select one response, then  don't acknowledge the effort and expertise of the other Experts.  I feel that is disrespectful since I'm the person asking the question (e.g. don't have sufficient  knowledge).

O&O has boot defrag option before Windows locks the files.

Again, thanks much for your responses.
Thanks for points.
Take care.