Using Listbox Index in SQL INSERT

Hello Experts,

I have a SQL Server 2005 datbase table with the following structure:
NavCode   nvarchar(10)
FormOrder  int
FormName   nvarchar(50)

I want to insert items from a listbox in a WinForms app (VB.Net) into the table using the ordinal position of the item as the FormOrder. I can get the correct position by using the selectedindex + 1but since I'm inserting several rows at a time, I'm not selecting anything.The NavCode field is the same for all inserted records. Here's the code:

If cn.State = ConnectionState.Closed Then
            cn.Open()
        End If

        Dim strNavCode As String = txtNavCode.Text
        Dim strForm As String = ""
        Dim intOrder As Integer =""
       
        Dim strSelect As String = ""


        Dim sqlDA As New SqlClient.SqlDataAdapter(strSelect, cn)

        Try
            If lbWorkflow.Items.Count > 0 Then
                For Each strForm In lbWorkflow.Items
                    strSelect = "INSERT INTO tblWorkflows (NavCode, FormOrder, FormName)" & _
                        " VALUES ('" & strNavCode & "','" & intOrder & "','" & strForm & "')"
                    sqlDA.SelectCommand.CommandText = strSelect
                    sqlDA.SelectCommand.ExecuteNonQuery()
                Next
            End If
        Catch err As SqlException
            MsgBox(err.Message)
        Finally
            cn.Close()
        End Try

How do I set the ordinal position of each item as FormOrder during the Insert query?
Thanks,

JackW9653