Companyweb data export?

I'm trying to figure out where the files are kept for http://companyweb located on our SBS 2003.
I believe they are located in some database.
    * STS_Config.mdf
    * STS_Config_log.ldf
    * STS_Servername_1.mdf
    * STS_Servername_1_log.ldf
I found from this site...

I guess there are no physical files out there I can just copy and paste to a new location or opening the companyweb some way to export all the data inside?

I guess I'm just looking for the easiest way to copy the data from the old server to the new server that is in place, which are both SBS 2003.
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Andres PeralesCommented:
Companyweb isn SBS 2003 is a Windows SharePoint Services site collection...Those databases that you are refering too are databases that SharePoint uses.  Do you have a lot of content in your SharePoint Site collection?
You should be able to use stsadm -o export to export that sharepoint content and import it to the new SBS SharePoint server.

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