How to Recover Overwritten Word Documents?

How to recover an accidentally overwritten document in MS Word? I saved a file after making changes instead of changing the file name. Is there an easy way to recover the file I just overwrote?
BINUGEORGEJOHNAsked:
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Mike ThomasConsultantCommented:
Do you take backups? or have shadow copies running?

If not then you will not be able to recover it.
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BINUGEORGEJOHNAuthor Commented:
No, Please close the question.
Thank You
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