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Training regimen for beginning rugby player

What makes a good rugby player and what would be a good training regimen to become that for someone who wants to start playing rugby?
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SolidGold
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SolidGold
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mangofourCommented:
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SolidGoldAuthor Commented:
Thanks for the reference, mangofour.

Do you have any personal experience with rugby?
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mangofourCommented:
I am just a Rugby League Fan.  I love to watch the game.
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