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How to adjust Outlook Frequency for Checking for email?

I have Outlook with my own email accounts (non exchange)

I have setup my email for imap.

How can I adjust how often it checks for email.
I notice sometimes I get the email right away. Sometimes its 10 mins or longer. Its almost like my folders or screen doesn't refresh. I have two email accounts and sometimes I have to navigate out of a folder (inbox) and back in for it to update or pull the new mail.

I want instant if mail comes in at 1:30pm I want to see it in my outlook at 1:30 pm not 10 mins or longer.
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Paka

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Thanks duah

I didn't think of that