Arraylist, jTable

Hello,
I have an arraylist and i'm trying to put the contents in a Jtable under column names First Name, Last Name, School ID, Number.

The code below extracts the values of First Name, Last Name, School ID, and Number from a file. I am trying to put these info in a Jtable but i don't know if and how to use the default table model or abstract table model.
Please Help.

import java.io.File;
import java.io.FileNotFoundException;
import java.util.ArrayList;
import java.util.Scanner;




public class ReadFile {
	private static String output = "";
	//static List list = new ArrayList(); 
	 static ArrayList<String> list = new ArrayList<String>();
	
    public static void main(String[] args) {
  
        //
        // Create an instance of File for data.txt file.
        //
        File file = new File("data.txt");
        
         
      
        try {
            
            Scanner scanner = new Scanner(file);
           
            //output = "";
            while (scanner.hasNextLine()) {
                String str = scanner.nextLine();
                //System.out.println(line);
                if (parseString(str) != null) {
                // output += parseString(str);
                 list.add(parseString(str));
                       
                } 
               
            }
            
            System.out.println(list);
            System.out.println();
            
            for(int i=0;i<list.size();i++)
            {
            System.out.println(list.get(i));
            }

           

            //System.out.println(list);
        } catch (FileNotFoundException e) {
            e.printStackTrace();
        }
        
    }
    
    private static String parseString(String line) {
    
        if (line.contains("First Name") || line.contains("Last Name") || line.contains("School ID")|| line.contains("Number")) {
                    line = line.substring(line.indexOf("=") + 1, line.length());
            //return line + "\n";
            return line;
           
        	
        } else {
            return null;
        }
    } 
    
 }

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