How to start/stop ActiveMQ listener programatically?

Hi Experts,
I have ActiveMQ 5.4 and Spring3.1. This MessageListener will be kicked off once there is a message dropped in the queue. Because this MessageListener will insert a large amount of data, I wonder if there is a way to stop this Listener, and restart it once the a large amount of data inserted into DB.
How to stop/restart the listener programatically? Thanks!

public class ExampleListener implements MessageListener {
      public void onMessage(Message message) {
                        insert a LARGE amount of data into DB table using Hibernate.
                        I       
      }
}



This is Spring ApplicationContext.xml

<bean id="destination" class="org.apache.activemq.command.ActiveMQQueue">
      <constructor-arg>
      <value>HelloWorldQueue</value>
      </constructor-arg>
</bean>
 <bean id="jmsFactory" class="org.apache.activemq.pool.PooledConnectionFactory" destroy-method="stop">
 <property name="connectionFactory">
  <bean class="org.apache.activemq.ActiveMQConnectionFactory">
 <property name="brokerURL">
<value>tcp://localhost:61616</value>
 </property>
 </bean>
</property>
</bean>
      <bean id="myJmsTemplate" class="org.springframework.jms.core.JmsTemplate">
          <property name="connectionFactory" ref="jmsFactory"/>
      </bean>      
      <!-- this is the Message Driven POJO (MDP) -->
      <bean id="messageListener" class="com.sprint.cto.sp.helloworld.ExampleListener" />
      
      <!-- and this is the message listener container -->
      <bean id="jmsContainer"
      class="org.springframework.jms.listener.DefaultMessageListenerContainer">
            <property name="connectionFactory" ref="jmsFactory"/>
            <property name="destination" ref="destination"/>
            <property name="messageListener" ref="messageListener" />
      </bean>