SQL DB Restore

I have 2 databases (SERVICES and SERVICESTEST)

I need to restore the contents of SERVICESTEST into SERVICES.

I have made a backup of SERVICESTEST.BAK and I am trying to restore it over (with Overwrite box checked) and getting an error so I figure that I am doingit wrong.  

Before the restore, I changed the SERVICESTEST.BAK to SERVICES.BAK.

System.Data.SqlClient.SqlError: The file 'C:\Program Files\Microsoft SQL Server\MSSQL10.MSSQLSERVER\MSSQL\DATA\SERVICESTEST.mdf' cannot be overwritten.  It is being used by database 'SERVICESTEST'. (Microsoft.SqlServer.Smo)

I am sure that there is a better way to resolve this.

This is version SQLServer 2008
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Lee SavidgeCommented:
When overwriting, ensure that the file names you are overwriting are the test database and not the live one. In the options where you tick Overwrite the database, you will see a "Restore As" section in the list. Ensure you're overwriting the correct file. Close all SQL Management Studio windows you have open on that db as well.
yostnetAuthor Commented:
got it thx
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