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It could be Excel's jump list problem
1.Open Windows Explorer.
2.Type or copy and paste the following into the address bar:
3.Identify files that are comparatively larger in size than the rest of the file, such as files that have file size of 1 MB or more.
Delete the abnormal file.
Tip: If you does not want to retain the Jump Lists’ recent items history on all applications, just delete all the automaticDestinations-ms files in the folder.
4.The recent items functionality on Jump Lists will be restored. The recent items on the Jump Lists will be re-added as the program is been used. However, do note that the solution does not restore the previously pinned items. So user will have to pin new items again.
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