GPO for Locking Down work stations

I have a site that has been totally messed up by the last "IT guy".  He setup GPOs that even when you log in as administrator it affects that account.  I am not versed in GPO but I thought I would reach out here.  I also need to lock down 10 workstations in order to keep people from making any changes to the system
How can I undo the issue with the admin account?
What are best practices when locking down workstations via GPO?  Anyone have a list?
Can someone point me in the right direction?
Who is Participating?
Daniel BorgerSenior Citrix Engineer- CCEECommented:
maximus7569Author Commented:
Thanks for that, it was helpful to me.

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