Streaming Video for SharePoint 2007?

What are my options for streaming video solutions on a SharePoint 2007 farm, used for both Intranet and public sites?

The average video will be .mov or avi and more than 75MB.
Who is Participating?
Justin SmithSr. System EngineerCommented:
There aren't any with 2007.  Only option is something custom.
sandshakimiAuthor Commented:
Reviewed the blog, but that is not streaming. He's just embedding the video on the page.

What are my streaming options?
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