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MikeMCSDFlag for United States of America

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How to select the Distinct values of a Column.

I have columns that have repeating values for the rows, like "Ear Care, Pain Relief, Joint Care, Bathing".

Is there a way I get a list of all these distinct values?
(I want a list of all the values without them repeating)

It would be like using "Select Distinct . ." in SQL.

Please explain how to do it using simple steps because I don't use Excel at all
and don't even know to do simple things.

Thanks


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netjgrnaut
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Probably easiest to do this with VBA in Excel.

http://www.cpearson.com/excel/distinctvalues.aspx

Hope that helps!
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thanks, but I need a "plug this in there" because like I said, I don't know $#@% about Excel.
I know one thing about Excel : I hate it.
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SOLUTION
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Glenn Ray
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I like GlennLRay's answer better.  :-)
thanks guys