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Broadly speaking you will be moving your content database onto the new server and attaching it to the SP2010 instance. It's schema will need to be upgraded though. Here is the guidance;<br />
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<a href="http://sharepointgeorge.com/2009/upgrading-content-db-sharepoint-2010-part-1-preupgradecheck/" rel="ugc">http://sharepointgeorge.com/2009/upgrading-content-db-sharepoint-2010-part-1-preupgradecheck/</a><br />

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Broadly speaking you will be moving your content database onto the new server and attaching it to the SP2010 instance. It's schema will need to be upgraded though. Here is the guidance;

http://sharepointgeorge.com/2009/upgrading-content-db-sharepoint-2010-part-1-preupgradecheck/ [http://sharepointgeorge.com/2009/upgrading-content-db-sharepoint-2010-part-1-preupgradecheck/]


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Best solution for the upgrade
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Hello, <br />
We need to move a client from Sharepoint 2007 Standard to Sharepoint 2010. The New Sharepoint 2010 standard server installation is on a different server. The client uses sharepoint 2007 to hold all their document. How can I transfer the documents and user settings?.<br />
The Sharepoint 2007 runs on Windows 2008 R2 32 bit, the Sharepoint 2010 runs on Windows 2008 R2 64 bit.<br />
<br />
Thanks
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Hello, 
We need to move a client from Sharepoint 2007 Standard to Sharepoint 2010. The New Sharepoint 2010 standard server installation is on a different server. The client uses sharepoint 2007 to hold all their document. How can I transfer the documents and user settings?.
The Sharepoint 2007 runs on Windows 2008 R2 32 bit, the Sharepoint 2010 runs on Windows 2008 R2 64 bit.

Thanks

Upgrade from Sharepoint 2007 Standard document site to Sharepoint 2010 Standard

Microsoft Sharepoint is a software platform and family of software products used for collaboration and web publishing combined. These capabilities include developing web sites, portals, intranets, content management systems, search engines, wikis, blogs, and other tools for business intelligence and collaboration. SharePoint has a Microsoft Office-like interface, and it is closely integrated with the Office suite.