How to count repeating values

Running Excel 2000 on Windows XP Pro.  

I have a column containing repeating values.  I want to get a count of each repeating value.
For example, column F has the word "apple" in several cells.  in the same column there are many cells containing  the word "bake".  

What function would count the cells in the row and tell me how many contain "bake" and how many contain "apple" ?
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Saqib Husain, SyedEngineerCommented:
Saqib Husain, SyedEngineerCommented:
Or if B1 contains apple then you can use

Glenn RayExcel VBA DeveloperCommented:
Your question also seems to suggest that you would like to see a list of all values and the number of occurrences of each.  In that case, I would suggest creating a Pivot Table.  

The column will need a header row (a label on the top) and that row will specify both the Row values and the data values in the Pivot Table.  The function should automatically provide a COUNT of the number of each item listed.

I have attached an example file that I hope you are able to open in Excel 2000 and see.

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Saqib Husain, SyedEngineerCommented:

Since the asker is looking for count of "repeating" values it would be a good idea to filter your pivot table to that effect.
donpickAuthor Commented:
Thank you for providing an example of a pivot table.  I have never used pivot tables.
Glenn RayExcel VBA DeveloperCommented:
Glad to help.  PivotTables are amazingly powerful and are especially good at *ad hoc* analysis of your data.
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