How to Surf Without Leaving a Trace

I want to be able to send emails and not have my IP address tracked back to me.  Then I would like to be able to surf the net -- without the spybots graffing bits of info about me, what I do, where I go and what I like.

I was researching: Freedom Websecure,  but it appears to be off the net and unable available.  My net choice is:  Priviate Surfing

I understand that a proxy server is also an option,  I have a server but haven't configured it to act as a Proxy (don't know how).   I believe my problem is:  I have a static IP and unsecure how to get this to work.

The objective to surf the net and send emails without exposing myself.