trouble inserting excel document into word 2007

Hello,

I am trying to paste an excel document into MS word 2007.

Each time I try to copy/cut and paste, it copies the actual document contents into Word.

I want the icon to display and have the doc be clickable to open it.

articles I've read on how to do this state to go to insert --> object.  

http://www.ehow.com/how_4500583_embed-excel-files-word.html

There is no Insert --> object though on the insert menu (see attached)
insert-object.png
lchaAsked:
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AnuroopsunddCommented:
object is small icon at the right side..see attached ...
insert-object-1-.png

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ibrahim52Team LeaderCommented:
Try this and let me know. Good luck.

File Converter :
http://www.microsoft.com/download/en/details.aspx?displaylang=en&id=3
lchaAuthor Commented:
Thanks!
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