website

and also making the nav bar #foc? thank you so much

#foc is not a valid clour do you mean

#f0c000 or #f0cf0c?

You can change this by making the following modification to line 1319 of styles.css

background: none repeat scroll 0 0 #F0CF0C; /* CHANGE HERE*/
border: 1px solid #DBDBDB;
border-bottom-left-radius: 5px;
border-bottom-right-radius: 5px;
clear: both;
height: 40px;
margin-bottom: 30px;
overflow: hidden;
padding: 25px 30px;

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To make corners curved you can add the following to your stylesheet line 208

-moz-border-bottom-colors: none;
-moz-border-image: none;
-moz-border-left-colors: none;
-moz-border-right-colors: none;
-moz-border-top-colors: none;
background: none repeat scroll 0 0 #FFFFFF;
border-radius: 10px; /* CHANGE HERE */
-moz-border-radius: 10px; /* AND HERE */
-webkit-border-radius: 10px; /* AND HERE */
border-style: none solid;
border-width: medium 1px;
overflow: hidden;
padding: 25px 30px;

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NB The above will not work in IE 7 or IE 8. My advice though is to ignore those browsers because the only way to get the rounded borders there (That I know of) is to use images and that is too much effort wasted on a browser that cannot keep up with standards.
These browsers constitute a minority of browsers out there and should be ignored.

thank you so much!

ok i have swapped out line 1319 but seems to have changed??

sorry it hasnt changed

thank you so much

you are welcome