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How do I keep my hard drives from sleeping?

Windows 7 professional 64 bit
Gigabyte GA EX58-UD5
i7CPU 920@2.67Ghz 2.66 Ghz
Gskill Ripjaw f3-8500CL7S-4gbrl DDR3-1066 PC-8500 4gbx1 spd cl7-7-7-1 8 1.5v
24 gig ram 6x4
Nvidia Quadro FX4800

I'm recovering my computer from several  problems but one of them is it takes the hard drives a long time to "warm up" few years back, someone on this list showed me how to keep them active or always on. Anybody know what I'm talking about?

Thank you
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Paul MacDonald
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