Excel repair error detail

Folks,
A recent problem with my workbook has appeared that causes Excel to do a repair. Here's the results from that repair.

"Excel was able to open the file by repairing or removing the unreadable content:

Removed Feature: Object from /xl/workbook.xml part (Workbook)
Removed Feature: OLE Control Extension from /xl/workbook.xml part (Workbook)
Lost ActiveX controls."

Here's the log error detail:

<?xml version="1.0" encoding="UTF-8" standalone="true"?>
-<recoveryLog xmlns="http://schemas.openxmlformats.org/spreadsheetml/2006/main">
<logFileName>error044680_01.xml</logFileName>
<summary>Errors were detected in file 'G:\Excel\Excel Formulas and Functions Revised.xlsm'</summary>
-<removedFeatures summary="Following is a list of removed features:">
<removedFeature>Removed Feature: Object from /xl/workbook.xml part (Workbook)</removedFeature>
<removedFeature>Removed Feature: OLE Control Extension from /xl/workbook.xml part (Workbook)</removedFeature>
</removedFeatures>
</recoveryLog>

I have no clue what could be going on. I'm using 2010 on an Win 7 platform.
Frank FreeseAsked:
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Rick HobbsConnect With a Mentor RETIREDCommented:
Have you tried a manual repair within Excel?

To manually repair a file

    On the File menu, click Open.
    In the Open dialog box, select the file you want to open, and click the arrow next to the Open button.
    Click Open and Repair, and then choose which method you want to use to recover your workbook.
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chcwCommented:
You may try thirdparty tools such as

DataNumen Excel Repair

at

http://www.datanumen.com/excel-repair/

to repair your excel file.
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Frank FreeseAuthor Commented:
That did not work....
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Jackie ManCommented:
Is the excel file stored on local drive or network drive?

Is there any link to the excel file?
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Frank FreeseAuthor Commented:
Excel is on  local drive
No external links
I'll try the repair this morning
Theproblem rears its ugly head from time to time only though
Thanks
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Frank FreeseAuthor Commented:
thank you very much
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