Experts,
For a small IT Service Management team I want to organize a small, hands-on workshop of 1 hour to teach the basics of scanning for vulnerabilities with Nessus and exploiting vulnerabilities, preferably with Metasploit.
I'm looking for a particularly vulnerable version of Linux to include in the testlab. I've heard about Damn Vulnerable Linux, but then again I also heard that it is more tailored towards web application security.
Any thoughts?
http://hackertarget.com/nessus-openvas-nexpose-vs-metasploitable/