rss news feed over https

My website is  a https based site with a sealed certificate, I want to be able to extract news from the public news feed (i.e. BBC) but that is not possible as these feeds are http based.
I have searched alot and I found many solutions as :
    1- Download the contents first to your server and then display it to your serve.
     2- Configure the apache as proxy.
 My problems with these solutions are:
     1- They are not properly explained.
     2- The most important I do not know which solution has less security risk.
   Any advice please?
Ashraf HassaneinAsked:
Who is Participating?
Ray PaseurConnect With a Mentor Commented:
"Secured" is a loaded term, with many subtle and layered aspects.  FWIW, Information Systems Security is a full time, four year college major at the University of Maryland.

RSS is nothing more than a specialized subset of XML.  The specification celebrated its 10th birthday last year.  It is available online here:

You can read the RSS feed with cURL.  You can turn it into an object with SimpleXML and then you can parse it very easily.  You can republish it in whole or in part by simply writing the XML document to a flat file on your server and putting a link online.
Ray PaseurCommented:
Please post a link to one of the RSS feeds you want to consume.  I think I can show you a strategy that will be workable.

If you want to learn a little more about RSS, this article may be enlightening.
Ashraf HassaneinAuthor Commented:
Hi Ray,
   Here is a sample link of what I want (My list is a bit more :-) ) :
   What is the secured way to do so?
Ashraf HassaneinAuthor Commented:
Hi Ray, As usual you are always correct the curl worked with me thanks for your help.
Ray PaseurCommented:
Great!  Thanks for the points and thanks for using EE, ~Ray
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