Do we need to eat protains if we ingest Amino Acids Suppliments
Posted on 2014-07-22
Amino-Acids are the building blocks of protains.
See Amino-Acids as the Lego blocks that builds a protain.
Ingested, protains are absorbed by dissassembleing their Lego blocks and released in the blood stream; where the cells will recreate the needed protains using the Lego Blocks (Amino-Acids) as needed.
So my question here is this. If I take complete amino-acids suppliments, why would I ever need to ingest protains?
Hoping my question will stimulate a debate, not just an answer.