joomla not showing pages

I did something silly but dont know what while I was trying to get an image in the header. I havnt lost any of the content but not sure how to get the pages showing again.

Its using shaper helix 2 as default template.

the url is

I am on my own synology ds411+ with no ip but I think all that part is working ok

advice would be appreciated.
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GaryConnect With a Mentor Commented:
Is there supposed to be something more than a menu on the page?
If so it's hard to know where to begin, switch back to the default template - do the pages show?
Try reinstalling the theme again.
Can only really guess where the problem is.
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PeterBaileyUkAuthor Commented:
I can change it after:
PeterBaileyUkAuthor Commented:
I did as you said and reinstalled the template and hey presto its all back thank you so much.
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