Ouch. So it looks like you didn't delete the VM, you deleted the underlying VHD. You can *try* an undelete tool, but VHDs are large enough that the OS often starts writing to that reclaimed space quickly.
In this Micro Tutorial viewers will learn how they can get their files copied out from their unbootable system without need to use recovery services. As an example non-bootable Windows 2012R2 installation is used which has boot problems.